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How you can overcome stress just be breathing right anytime and all the time without any medication
How breathing can help you to manage Obesity, Asthama, Respiratory issues, BP, diabetes and so on sustainably.
How just by practicing rhythmic breathing you can achieve strong immunity and overcome frequent aches and pains, cough, cold and fever.
It’s not your Body mass Index or pulse rate that tells you how healthy you are now and whether your health is future ready or not. Take Self Health Assessement using Breathing tool.
How you can use breathing as a tool to oxygenate cells deeply, improving cellular level health and thus claim ideal health
Learn how you can adopt breathing fitness lifestyle to achieve sustainable results faster at physical, mental and emotional level
You can not take past breath, nor you can take future breath. Learn how you can be in present by connecting to your breath
Live healthier & longer by improving the quality of your life by harnessing the true power of breath
Hi, I am Yukthi Raj, Breathing Fitness Expert & Wellnesspreneur, Globally certified Flow Coach.
I am absolutely in LOVE with my BREATH…!
This LOVE to my Breath has transformed me as well as lot of people to whom I teach breathing fitness.
By the way, Are You in Love with Your Breath…?
Like most of us, I studied engineering, did an MBA, started working in the corporate world.
I struggled a lot balancing health, personal life and corporate life.
I found myself trapped in a vicious cycle where I was fixing the symptoms not the root cause through medication and other methods.
I realized that it’s not only me but my colleagues at the workplace are also facing lot of stress and anxiety issues and feel deprived of mental peace..!
And here began my journey of transformation..!
I could achieve immense results on physical, mental and emotional level ..!
I felt as if my Body and mind started regenerating..!
I could feel my heart started filling with the emotions of love, joy, gratitude, peace in abundance.
I was becoming fitter each day.
I was healing and nurturing and becoming limitless and fearless.
I was in awe with the improvement in my health…!
The results were so visible that everyone started asking me about the secrets of my transformation.
Physically they started having better energy levels through out the day, being more productive and happier than never before.
They experienced being able to manage stress.
They reported being able to sleep well.
They develop better control over emotion.
They could train themselves to be calm and stay positive.
All the above immense benefits, just by paying due attention to their breath..!
Since then..
I am on a mission to help people to connect to the power of their breath, attain mental peace and overcome stress and anxiety and spread this breath awareness to their families and societies.
**DISCLAIMER: Individual results vary.
This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc. As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with my ideas, information, tools, or strategies. I just want to help you by giving great content, direction, and strategies that worked well for me and my students and that I believe can help you move forward. All of my terms, privacy policies, and disclaimers for this program and website can be accessed via the links. I feel transparency is important and I hold ourselves (you & me) to a high standard of integrity. Thanks for stopping by. I hope this training and content brings you a lot of value & results.